Humans operate in a series of behavioural patterns, patterns we struggle to see. Being able to identify and name these patterns is a game changer for navigating our relationships, careers and health. Most online personality tests just skim the surface, never getting to the depth that makes a difference. By delving into the mental, physical and emotional wiring we all use, you will gain a greater appreciation of your own strengths, weaknesses, stressors and how to shift into healthier patterns.
Those interested in reducing their internal and external conflict, increasing their productivity, releasing their creativity and reducing stress.
Notebook and pen. Handouts will be provided. Tea and coffee will be available in the staffroom. Bring your lunch each day and enjoy socialising with other course-goers.