Tone and revitalise your whole body at your own pace. Focus on correct breathing, flexibility, yoga and relaxation. Please note different venue for Terms 1 & 2, 2019 - see below course dates for details.
Suitable for beginners and those with some experience. Wear comfortable clothing and bring a rug or mat.
FOR TERMS 1 & 2, 2019 - Venue will be at Meadowbank Community Centre, 29 St Johns Road, St Johns.
FOR TERMS 3 & 4, 2019 - Venue will be at Orakei Community Centre, 156 Kepa Road.