Yoga for Everyone
Stretch, relax and feel good! Yoga helps you to tone, strengthen and revitalise your whole body and learn to manage stress.
Interested in attending any future dates of this course?
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Description
Wear comfortable clothing and bring a rug or mat.
This is a general class catering to both beginners and those with some yoga experience.
For those who are completely new to Yoga and feel they would benefit from a term of foundational Yoga we hold Beginners classes at 6.30pm on Mondays and 6.00pm on Tuesdays.
