Tai Chi Elementary @ Orakei
Tai Chi is meditation in motion: learn a series of slow, continuous movements that promote physical and mental well being, and improve coordination and balance. This course is suitable for total beginners and those with a little experience. Please wear comfortable clothing that permits movement. Places are limited on this course so please enrol prior to attending to ensure a space is available. Fridays 12:30 - 2 PM at the Orakei Community Centre.
-
Fri 29 Jul
- $128.00 incl. GST
Sessions
Session 1
Fri 29 Jul 12:30 - Fri 29 Jul 14:00Orakei Community CentreSession 2
Fri 05 Aug 12:30 - Fri 05 Aug 14:00Orakei Community CentreSession 3
Fri 12 Aug 12:30 - Fri 12 Aug 14:00Orakei Community CentreSession 4
Fri 19 Aug 12:30 - Fri 19 Aug 14:00Orakei Community CentreSession 5
Fri 26 Aug 12:30 - Fri 26 Aug 14:00Orakei Community CentreSession 6
Fri 02 Sep 12:30 - Fri 02 Sep 14:00Orakei Community CentreSession 7
Fri 09 Sep 12:30 - Fri 09 Sep 14:00Orakei Community CentreSession 8
Fri 16 Sep 12:30 - Fri 16 Sep 14:00Orakei Community CentreSession 9
Fri 23 Sep 12:30 - Fri 23 Sep 14:00Orakei Community Centre -
Fri 21 Oct
- $128.00 incl. GST
Sessions
Session 1
Fri 21 Oct 12:30 - Fri 21 Oct 14:00Orakei Community CentreSession 2
Fri 28 Oct 12:30 - Fri 28 Oct 14:00Orakei Community CentreSession 3
Fri 04 Nov 12:30 - Fri 04 Nov 14:00Orakei Community CentreSession 4
Fri 11 Nov 12:30 - Fri 11 Nov 14:00Orakei Community CentreSession 5
Fri 18 Nov 12:30 - Fri 18 Nov 14:00Orakei Community CentreSession 6
Fri 25 Nov 12:30 - Fri 25 Nov 14:00Orakei Community CentreSession 7
Fri 02 Dec 12:30 - Fri 02 Dec 14:00Orakei Community CentreSession 8
Fri 09 Dec 12:30 - Fri 09 Dec 14:00Orakei Community CentreSession 9
Fri 16 Dec 12:30 - Fri 16 Dec 14:00Orakei Community Centre
Description
About Tai Chi
Tai Chi is meditation in motion. Come and learn a series of slow, continuous movements that will promote physical and mental well being, and improve your coordination and balance.
About Tai Chi Elementary Level
The elementary level of Tai Chi teaches you the correct stances and movements that cultivate the flow of chi (energy) in your body.
Who should attend?
This course is suitable for those totally new to Tai Chi and with some experience (see above). Most students will study at elementary level for a year or more although this varies with individuals.
What should I bring?
Please wear comfortable clothing that permits movement.
Venue
This course is held offsite at the Orakei Community Centre, 156 Kepa Rd, Orakei on Fridays 12:30 - 2 PM. Places are limited on the course so please enrol for the course before attending. Note: we also offer elementary level courses in the evenings at Selwyn College. Please see Tai Chi Elementary on our website.
Where does this Elementary level course lead to?
In the second level of Tai Chi, the focus of learning is to develop an awareness of the balance between internal and external chi. Students may study at this level for several years before progressing.
