Self Hypnosis for Self-Healing and Growth
Do you want to improve self-confidence, reduce pain, develop healthy habits or improve your performance at work or in sport? Come and learn how to be proficient and comfortable using self-hypnosis at home or at work.
Interested in attending any future dates of this course?
Register your interest now
Description
Course fees
This course offers a course fee subsidy through funding from the Tertiary Education Commission (TEC) for NZ citizen and permanent migrant adults, and young people aged 16+ who are not currently enrolled in a NZ secondary school. We need to collect extra information such as age, ethnicity, educational achievement and gender for statistical purposes. You must also provide evidence of NZ citizenship or residency if requested. A condition of accepting this course fee subsidy is that you will attend at least 80% of classes.
Course outline Self-Hypnosis for Self-Healing and Growth
Do you want to improve self-confidence, reduce pain, develop healthy habits or improve your performance at work or in sport? Come and learn how to be proficient and comfortable using self-hypnosis at home or at work.
Self-hypnosis can also improve self-confidence, reduce pain, develop healthy habits and improve your performance at work or in sport. In this course is that you will gain an understanding of what hypnosis and trance states are and what they aren't, and dispel misconceptions from pop culture. You will also become proficient and comfortable with using self-hypnosis at home.
Self Hypnosis can be used to help with :
- Habits
- Health
- Pain
- Self confidence
- Motivation
- Stress
- Performance
Expected Learning Outcomes for Self-Hypnosis for Self-Healing and Growth
- Students gain understanding of what hypnosis and trance states are and what they aren’t and dispel misconceptions from pop culture
- Students become proficient and comfortable with using self hypnosis themselves at home
- Students set at least one worthwhile goal for something they wish to gain from the practice (and understand how to effectively set goals in the future)
- Students learn and feel comfortable with different methods of self hypnosis and are confident in using at least one that is effective for them
- Students know how to create positively formed outcomes to get the best results with self hypnosis
Who Should Attend Self-Hypnosis for Self-Healing and Growth
Anyone curious about hypnosis and wanting to learn self hypnosis. Anyone wanting to improve aspects of their wellbeing and/or their life. Those interested in learning about trance states for relaxation.
Testimonials
Comments from our 2018 course:
"This course far exceeded my expectations. I was a skeptic but I am no longer" "Natasha is a lovely person who relates to everyone well. She has a very good knowledge of the subject and teaches it with passion." "The course was very comprehensive and I learnt a lot of background about why techniques work. So that reinforces the practices." What did you most enjoy? "Understanding that we can affect how our body and mind interact and change by using our mind." "The interaction with others. No question was too trivial." "The practical exercises and introductory exercises. These really opened up my belief in "the power of the mind". "I enjoyed my class time with my teacher and classmates. I found it to be very involved, calm, peaceful and positive. It really helped me a lot to engage in not only my own thoughts, feelings and actions, but also with my classmates and tutor."
"I enjoyed doing the guided relaxation methods. It is what I was expecting from the course. I feel more confident with flying."
