Resilience in Uncertain times
Are you feeling uncertain about your future? Has COVID19 impacted on your sense of self worth? In this course we will look at ways to help re establish your equilibrium. We will help you feel more positive about life and connect with your life-dreams. You will finish the course with a plan for achieving and the tools to thrive in an ever changing world.
Interested in attending any future dates of this course?
Register your interest now
Description
Course fees
This course offers a course fee subsidy through funding from the Tertiary Education Commission (TEC) for NZ citizen and permanent migrant adults, and young people aged 16+ who are not currently enrolled in a NZ secondary school. We need to collect extra information such as age, ethnicity, educational achievement and gender for statistical purposes. You must also provide evidence of NZ citizenship or residency if requested. A condition of accepting this course fee subsidy is that you will attend at least 80% of classes.
About the course
Are you feeling uncertain about your future? Has COVID19 impacted on your sense of self worth? In this course we will look at ways to help re establish your equilibrium. We will help you feel more positive about life and connect with your life-dreams.
During this course we will use renaming as a tool to redefine and find focus on personal success. We will identify characteristics and elements we might inspire to. We will identify and overcome your obstacles to re-establishing yourself and set goals using 'SMART’ (Specific, Measurable, Achievable, Relevant & Timely) goal setting to achieve your solid life plans. You will finish the course with a plan for achieving goals and the tools to thrive in an ever changing world.
Learning outcomes
- Feel more positive about life
- Connect with your life-dreams
- Establish some paths for more positive living
- Put in place a plan for achieving the skills to thrive in an ever-changing world
Who should attend?
This course will be particularly relevant, but not limited to, ‘third agers’ (50-74 years old). The course will also suit all those in a transitional period of their lives. This is an opportunity to develop a logical plan on how we might achieve our dreams by identifying and putting in place a plan to respond and thrive.
What to bring
A pen and pencil for note-taking. A sense of openness and playfulness.
