Snazzy Seniors Dance Class with Corinne
Are you looking for a way to exercise that is fun and enjoyable? Do you love to dance but your body doesn’t move the way it used to? If so, this class is for you. Classes are held offsite at Corinne's Dance Studio in the Glen Innes mall.
Interested in attending any future dates of this course?
Register your interest now
Description
Snazzy seniors is a dance class developed for seniors who want to learn dance routines specifically choreographed for older bodies. Groove and move in a fun environment. This class will help you safely lubricate the joints, strengthen muscles, get the blood pumping, keep the brain working and will finish with a gentle stretch to help you stay supple. It is scientifically proven that dance is the best all-round exercise for the brain and body whilst releasing 'feel good' endorphines. Unlike repetitive exercise, dance induces brain elasticity and boosts memory. Join us to dance yourself happy and healthy.
Classes are catered for 60 years plus. Stay for a cuppa after class if you want, for a social chat.
What should you bring?
Preferably jazz or ballet shoes – sports shoes also fine for beginners. Wear comfortable clothing that allows movement.
This course is held off-site in Corinne's dance studio in Glen Innes.
