Are you feeling tired, wired or uninspired? Are you doing 'all the right things' and still feeling anxious, tired or overwhelmed a lot of the time? Do you feel disconnected from yourself and aching to connect to your inner magic? This three hour course is designed to get you off the hamster wheel so that you can be in control of your emotions, stop sweating the small stuff and kiss the overreacting goodbye.
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Are you feeling tired, wired or uninspired? Are you doing 'all the right things' and still feeling anxious, tired or overwhelmed a lot of the time? Do you feel disconnected from yourself and aching to connect to your inner magic? This three hour course is designed to get you off the hamster wheel so that you can be in control of your emotions, stop sweating the small stuff and kiss the overreacting goodbye.
Maybe you do your diaphragmatic breaths, drink the green juices, use the meditation apps, take expensive supplements, and try to get to a yoga class once or twice a week - and are still feeling stressed, tired and overwhelmed. Join Faye on this short workshop and uncover the roadmap to rid yourself of the overwhelm.
Pen and paper. Wear comfortable clothing that allows movement.
Faye Lawand is on a mission to change the attitudes of burnout professionals around managing stress. She is known as NZ's Trusted Internal Conflict Resolution Expert for the busy professional. She's an international speaker, global citizen, world-class trainer and leading expert in the field of practical solutions for transforming stress.
Open Hours
Term Time: Monday - Wednesday 9:00am - 9:00pm
Thursday - Friday 9:00am - 3:00pm
School Holidays: When courses are running the office is open 9:00am - 4:00pm