Tai Chi Elementary
Tai Chi is meditation in motion: learn a series of slow, continuous movements that promote physical and mental well being, and improve coordination and balance. Each course has between 6 and 7 classes of one and a half hours (varies each term). Please read below for full information.
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Tue 26 Jul
- $99.00 incl. GST
Sessions
Session 1
Tue 26 Jul 19:30 - Tue 26 Jul 21:00Selwyn College, Auckland.Session 2
Tue 02 Aug 19:30 - Tue 02 Aug 21:00Selwyn College, Auckland.Session 3
Tue 09 Aug 19:30 - Tue 09 Aug 21:00Selwyn College, Auckland.Session 4
Tue 16 Aug 19:30 - Tue 16 Aug 21:00Selwyn College, Auckland.Session 5
Tue 23 Aug 19:30 - Tue 23 Aug 21:00Selwyn College, Auckland.Session 6
Tue 30 Aug 19:30 - Tue 30 Aug 21:00Selwyn College, Auckland.Session 7
Tue 06 Sep 19:30 - Tue 06 Sep 21:00Selwyn College, Auckland. -
Wed 27 Jul
- $99.00 incl. GST
Sessions
Session 1
Wed 27 Jul 19:30 - Wed 27 Jul 21:00Selwyn College, Auckland.Session 2
Wed 03 Aug 19:30 - Wed 03 Aug 21:00Selwyn College, Auckland.Session 3
Wed 10 Aug 19:30 - Wed 10 Aug 21:00Selwyn College, Auckland.Session 4
Wed 17 Aug 19:30 - Wed 17 Aug 21:00Selwyn College, Auckland.Session 5
Wed 24 Aug 19:30 - Wed 24 Aug 21:00Selwyn College, Auckland.Session 6
Wed 31 Aug 19:30 - Wed 31 Aug 21:00Selwyn College, Auckland.Session 7
Wed 07 Sep 19:30 - Wed 07 Sep 21:00Selwyn College, Auckland. -
Tue 18 Oct
- $99.00 incl. GST
Sessions
Session 1
Tue 18 Oct 19:30 - Tue 18 Oct 21:00Selwyn College, Auckland.Session 2
Tue 25 Oct 19:30 - Tue 25 Oct 21:00Selwyn College, Auckland.Session 3
Tue 01 Nov 19:30 - Tue 01 Nov 21:00Selwyn College, Auckland.Session 4
Tue 08 Nov 19:30 - Tue 08 Nov 21:00Selwyn College, Auckland.Session 5
Tue 15 Nov 19:30 - Tue 15 Nov 21:00Selwyn College, Auckland.Session 6
Tue 22 Nov 19:30 - Tue 22 Nov 21:00Selwyn College, Auckland.Session 7
Tue 29 Nov 19:30 - Tue 29 Nov 21:00Selwyn College, Auckland.
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Wed 19 Oct
- $99.00 incl. GST
Sessions
Session 1
Wed 19 Oct 19:30 - Wed 19 Oct 21:00Selwyn College, Auckland.Session 2
Wed 26 Oct 19:30 - Wed 26 Oct 21:00Selwyn College, Auckland.Session 3
Wed 02 Nov 19:30 - Wed 02 Nov 21:00Selwyn College, Auckland.Session 4
Wed 09 Nov 19:30 - Wed 09 Nov 21:00Selwyn College, Auckland.Session 5
Wed 16 Nov 19:30 - Wed 16 Nov 21:00Selwyn College, Auckland.Session 6
Wed 23 Nov 19:30 - Wed 23 Nov 21:00Selwyn College, Auckland.Session 7
Wed 30 Nov 19:30 - Wed 30 Nov 21:00Selwyn College, Auckland.
Description
Tai Chi is meditation in motion. Come and learn a series of slow, continuous movements that will promote physical and mental well being, and improve your coordination and balance.
About Tai Chi Elementary Level
The elementary level of Tai Chi teaches you to find your correct postural position. It includes movements that foster the flow of chi (energy) in your body. It is recommended that students practise at elementary level for a year or more before moving to the next level. However many students prefer to continue with this level for longer periods.
- relaxation
- movement
- meditative movement
- co-ordination
- posture
- relaxation
- centering
Who should attend?
This course is suitable for those totally new to Tai Chi and those with some experience.
What should I bring?
Please wear comfortable clothing that permits movement.
