Helen is a therapeutic movement practitioner with a background in dance. Through her own journey of healing she has developed a passion for movement, self-expression and holistic health.
Knowing that the body thrives on variety and joy, Helen was drawn to and has embraced Nia. Helen has recently become a licensed Nia facilitator and is excited to share this beautiful, healing movement form with you.
Term Time: Monday - Wednesday 9:00am - 9:00pm
Thursday - Friday 9:00am - 3:00pm
School Holidays: When courses are running the office is open 9:00am - 4:00pm