Lisa Lyford
I come from a corporate and self-employed background. I’ve personally battled depression. Through my personal well-being journey and extensive research, I've put together a comprehensive self-help programme so others don’t have to suffer as I did.
“Sunny Side Up is a heartfelt, well-researched and engaging programme for anyone who has experienced stress, anxiety or depression. Lisa shares her lived experience of these often debilitating conditions in this powerful and emotional programme.” Selina Vrsaljko Dip.Couns., BCA, GradDipPsych
