Yoga – Continuing
Further explore aspects of traditional Yoga including: breathing, meditation and deep relaxation, and learn more challenging postures. The Monday night class is a 1 1/2 hour class for 9 weeks during the school terms 1, 3 and 4. Term 2 is an 8 week course. The Wednesday night class is a 1 hour class only for 9 weeks for all terms.
-
Mon 27 Jul
- $120.00 incl. GST
Sessions
Session 1
Mon 27 Jul 18:30 - Mon 27 Jul 20:00Selwyn College, Auckland.Session 2
Mon 03 Aug 18:30 - Mon 03 Aug 20:00Selwyn College, Auckland.Session 3
Mon 10 Aug 18:30 - Mon 10 Aug 20:00Selwyn College, Auckland.Session 4
Mon 17 Aug 18:30 - Mon 17 Aug 20:00Selwyn College, Auckland.Session 5
Mon 24 Aug 18:30 - Mon 24 Aug 20:00Selwyn College, Auckland.Session 6
Mon 31 Aug 18:30 - Mon 31 Aug 20:00Selwyn College, Auckland.Session 7
Mon 07 Sep 18:30 - Mon 07 Sep 20:00Selwyn College, Auckland.Session 8
Mon 14 Sep 18:30 - Mon 14 Sep 20:00Selwyn College, Auckland.Session 9
Mon 21 Sep 18:30 - Mon 21 Sep 20:00Selwyn College, Auckland.Event is fullJoin waiting list -
Wed 29 Jul
- $112.00 incl. GST
Sessions
Session 1
Wed 29 Jul 18:30 - Wed 29 Jul 19:30Selwyn College, Auckland.Session 2
Wed 05 Aug 18:30 - Wed 05 Aug 19:30Selwyn College, Auckland.Session 3
Wed 12 Aug 18:30 - Wed 12 Aug 19:30Selwyn College, Auckland.Session 4
Wed 19 Aug 18:30 - Wed 19 Aug 19:30Selwyn College, Auckland.Session 5
Wed 26 Aug 18:30 - Wed 26 Aug 19:30Selwyn College, Auckland.Session 6
Wed 02 Sep 18:30 - Wed 02 Sep 19:30Selwyn College, Auckland.Session 7
Wed 09 Sep 18:30 - Wed 09 Sep 19:30Selwyn College, Auckland.Session 8
Wed 16 Sep 18:30 - Wed 16 Sep 19:30Selwyn College, Auckland.Session 9
Wed 23 Sep 18:30 - Wed 23 Sep 19:30Selwyn College, Auckland. -
Mon 12 Oct9 weeks, Mon 6:30 PM - 8:00 PM - NO CLASS ON PUBLIC HOLIDAY Selwyn College, Auckland. Liza Cornelius
- $120.00 incl. GST
Sessions
Session 1
Mon 12 Oct 18:30 - Mon 12 Oct 20:00Selwyn College, Auckland.Session 2
Mon 19 Oct 18:30 - Mon 19 Oct 20:00Selwyn College, Auckland.Session 3
Mon 02 Nov 18:30 - Mon 02 Nov 20:00Selwyn College, Auckland.Session 4
Mon 09 Nov 18:30 - Mon 09 Nov 20:00Selwyn College, Auckland.Session 5
Mon 16 Nov 18:30 - Mon 16 Nov 20:00Selwyn College, Auckland.Session 6
Mon 23 Nov 18:30 - Mon 23 Nov 20:00Selwyn College, Auckland.Session 7
Mon 30 Nov 18:30 - Mon 30 Nov 20:00Selwyn College, Auckland.Session 8
Mon 07 Dec 18:30 - Mon 07 Dec 20:00Selwyn College, Auckland.Session 9
Mon 14 Dec 18:30 - Mon 14 Dec 20:00Selwyn College, Auckland.
-
Wed 14 Oct9 weeks, Wed 6:30 PM - 7:30 PM Selwyn College, Auckland.
- $112.00 incl. GST
Sessions
Session 1
Wed 14 Oct 18:30 - Wed 14 Oct 19:30Selwyn College, Auckland.Session 2
Wed 21 Oct 18:30 - Wed 21 Oct 19:30Selwyn College, Auckland.Session 3
Wed 28 Oct 18:30 - Wed 28 Oct 19:30Selwyn College, Auckland.Session 4
Wed 04 Nov 18:30 - Wed 04 Nov 19:30Selwyn College, Auckland.Session 5
Wed 11 Nov 18:30 - Wed 11 Nov 19:30Selwyn College, Auckland.Session 6
Wed 18 Nov 18:30 - Wed 18 Nov 19:30Selwyn College, Auckland.Session 7
Wed 25 Nov 18:30 - Wed 25 Nov 19:30Selwyn College, Auckland.Session 8
Wed 02 Dec 18:30 - Wed 02 Dec 19:30Selwyn College, Auckland.Session 9
Wed 09 Dec 18:30 - Wed 09 Dec 19:30Selwyn College, Auckland.
Description
Yoga is a beautiful and ancient system for integrating mind, body and spirit. Our tutors work with posture (asana), breath (pranayama), energy flow (the chakra system) and deep relaxation (Yoga Nidra and Yoga Vidra).
Yoga can help to develop a greater degree of awareness of the physical, emotional, mental and spiritual states, as well as support a more easeful balance both internally and within our relationship to the world around us.
Although targeted at those with experience of yoga, some tutors are happy to include Beginners. Please contact the office for more information.
Wear comfortable clothing, bring a warm layer and a mat or rug to lay on.
People who attended this course also attended...
Yoga for You; Yoga for Everyone; Yoga @ Orakei; Yin Yoga; Surya Namaskara - Salute to the Sun; Yoga Nidra; De-Stress and Relax Through Mindfulness; Mindfulness - An Urban Retreat
