Yoga @ Remuera
Tone and revitalise your whole body at your own pace. Focus on correct breathing, flexibility, yoga and relaxation. This course is held offsite at St Mark's Church Hall in Remuera. These courses usually fills with waiting lists each term - if you would like to book in the whole year, with payment closer to the course start, please contact the office.
Interested in attending any future dates of this course?
Register your interest now
Description
Teacher Lynn Oram especially welcomes mature students with a special focus on improving flexibility and keeping joints mobile. Lynn caters for a diverse group by creating opportunities for more challenging poses, as well as safe alternatives for those who need to practise more careful movement to protect injuries. Wear comfortable clothing and bring a rug or yoga mat. This course is held at St Mark's Church Hall in Remuera.
Who should attend?
Suitable for both beginners and those with some experience, especially those trying to maintain their yoga practise despite challenges.
