Yoga @ Remuera
Tone and revitalise your whole body at your own pace. Focus on correct breathing, flexibility, yoga and relaxation. This course is held offsite at St Mark's Church Hall in Remuera. These courses usually fills with waiting lists each term - if you would like to book in the whole year, with payment closer to the course start, please contact the office.
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Thu 09 Oct
- $160.00 incl. GST
Sessions
Session 1
Thu 09 Oct 10:00 - Thu 09 Oct 11:30St Marks Church HallSession 2
Thu 16 Oct 10:00 - Thu 16 Oct 11:30St Marks Church HallSession 3
Thu 23 Oct 10:00 - Thu 23 Oct 11:30St Marks Church HallSession 4
Thu 30 Oct 10:00 - Thu 30 Oct 11:30St Marks Church HallSession 5
Thu 06 Nov 10:00 - Thu 06 Nov 11:30St Marks Church HallSession 6
Thu 13 Nov 10:00 - Thu 13 Nov 11:30St Marks Church HallSession 7
Thu 20 Nov 10:00 - Thu 20 Nov 11:30St Marks Church HallSession 8
Thu 27 Nov 10:00 - Thu 27 Nov 11:30St Marks Church HallSession 9
Thu 04 Dec 10:00 - Thu 04 Dec 11:30St Marks Church HallSession 10
Thu 11 Dec 10:00 - Thu 11 Dec 11:30St Marks Church HallEvent is fullJoin waiting listPlease note there is NO refund or transfer if you cancel less than 5 working days in advance of a class starting. Our refund policy can be read in full here.
Description
Teacher Lynn Oram especially welcomes mature students with a special focus on improving flexibility and keeping joints mobile. Lynn caters for a diverse group by creating opportunities for more challenging poses, as well as safe alternatives for those who need to practise more careful movement to protect injuries. Wear comfortable clothing and bring a rug or yoga mat. This course is held at St Mark's Church Hall in Remuera.
Who should attend?
Suitable for both beginners and those with some experience, especially those trying to maintain their yoga practise despite challenges.
