Everyday Psychology
Discover the psychology behind how we think, feel, and behave—and learn practical tools you can use every day to boost resilience, improve relationships, and understand yourself and others.
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Wed 25 Feb
- $175.00 incl. GST
Sessions
Session 1
Wed 25 Feb 19:00 - Wed 25 Feb 21:00At Selwyn College, Auckland.Session 2
Wed 04 Mar 19:00 - Wed 04 Mar 21:00At Selwyn College, Auckland.Session 3
Wed 11 Mar 19:00 - Wed 11 Mar 21:00At Selwyn College, Auckland.Session 4
Wed 18 Mar 19:00 - Wed 18 Mar 21:00At Selwyn College, Auckland.Session 5
Wed 25 Mar 19:00 - Wed 25 Mar 21:00At Selwyn College, Auckland.Session 6
Wed 01 Apr 19:00 - Wed 01 Apr 21:00At Selwyn College, Auckland.Please note there is NO refund or transfer if you cancel less than 5 working days in advance of a class starting. Our refund policy can be read in full here. -
Wed 29 Jul
- $175.00 incl. GST
Sessions
Session 1
Wed 29 Jul 19:00 - Wed 29 Jul 21:00At Selwyn College, Auckland.Session 2
Wed 05 Aug 19:00 - Wed 05 Aug 21:00At Selwyn College, Auckland.Session 3
Wed 12 Aug 19:00 - Wed 12 Aug 21:00At Selwyn College, Auckland.Session 4
Wed 19 Aug 19:00 - Wed 19 Aug 21:00At Selwyn College, Auckland.Session 5
Wed 26 Aug 19:00 - Wed 26 Aug 21:00At Selwyn College, Auckland.Session 6
Wed 02 Sep 19:00 - Wed 02 Sep 21:00At Selwyn College, Auckland.Please note there is NO refund or transfer if you cancel less than 5 working days in advance of a class starting. Our refund policy can be read in full here.
Description
Everyday Psychology is a four-session course that explores the science behind how we think, feel, and behave, with a focus on practical application. Participants will examine key themes including memory and why we forget, stress and resilience in daily life, how people change from birth to old age, and how we form our identity, culture, and how groups shape the way we see ourselves and others. The course also looks at influence, conflict, and gives participants and understand of mental ill-health and self-care. Each session blends psychological theory with real-world tips, giving participants insights and tools they can apply straight away in work, relationships, and everyday decisions.
Who should attend this course
Anyone who has ever thought ‘I wonder why I do that’ or wondered why other people did something. Anyone who wants to better understand themselves and the people around them.
Learning outcomes
By the end of the course, students will be able to understand, talk about and put into practice helpful strategies concerning:
Mind and Body – Mental health, stress, resilience.
How We Think – Memory, decision-making, attention, biases.
Who We Are – Development, personality, identity, gender/sexuality
How We Relate – Influence, conflict, negotiation, group dynamics.
About your tutor
With two degrees in related sciences and a career in human-centered fields, I am passionate about sharing my knowledge for ‘all things people’ with others.
