Flashback Dance Fitness
Improve your fitness by dancing your heart out to ABBA and the Bee Gees. Designed to suit the fitness level of active older adults and those new to cardio. Due to the floor surface, street shoes cannot be worn. Please wear soft leather (dance type) shoes, socks, or bare feet.
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Mon 21 Jul
- $85.00 incl. GST
Sessions
Session 1
Mon 21 Jul 19:30 - Mon 21 Jul 20:30At Selwyn College, Auckland.Session 2
Mon 28 Jul 19:30 - Mon 28 Jul 20:30At Selwyn College, Auckland.Session 3
Mon 04 Aug 19:30 - Mon 04 Aug 20:30At Selwyn College, Auckland.Session 4
Mon 11 Aug 19:30 - Mon 11 Aug 20:30At Selwyn College, Auckland.Session 5
Mon 18 Aug 19:30 - Mon 18 Aug 20:30At Selwyn College, Auckland.Session 6
Mon 25 Aug 19:30 - Mon 25 Aug 20:30At Selwyn College, Auckland.Session 7
Mon 01 Sep 19:30 - Mon 01 Sep 20:30At Selwyn College, Auckland.Session 8
Mon 08 Sep 19:30 - Mon 08 Sep 20:30At Selwyn College, Auckland.Session 9
Mon 15 Sep 19:30 - Mon 15 Sep 20:30At Selwyn College, Auckland.Register3 places remainingPlease note there is NO refund or transfer if you cancel less than 5 working days in advance of a class starting. Our refund policy can be read in full here. -
Mon 06 OctNine Mondays 7:30 PM - 8:30 PM No classes Labour Day 27 October At Selwyn College, Auckland. Robert Watson
- $85.00 incl. GST
Sessions
Session 1
Mon 06 Oct 19:30 - Mon 06 Oct 20:30At Selwyn College, Auckland.Session 2
Mon 13 Oct 19:30 - Mon 13 Oct 20:30At Selwyn College, Auckland.Session 3
Mon 20 Oct 19:30 - Mon 20 Oct 20:30At Selwyn College, Auckland.Session 4
Mon 03 Nov 19:30 - Mon 03 Nov 20:30At Selwyn College, Auckland.Session 5
Mon 10 Nov 19:30 - Mon 10 Nov 20:30At Selwyn College, Auckland.Session 6
Mon 17 Nov 19:30 - Mon 17 Nov 20:30At Selwyn College, Auckland.Session 7
Mon 24 Nov 19:30 - Mon 24 Nov 20:30At Selwyn College, Auckland.Session 8
Mon 01 Dec 19:30 - Mon 01 Dec 20:30At Selwyn College, Auckland.Session 9
Mon 08 Dec 19:30 - Mon 08 Dec 20:30At Selwyn College, Auckland.Please note there is NO refund or transfer if you cancel less than 5 working days in advance of a class starting. Our refund policy can be read in full here.
Description
Join popular dancercise tutor Robert Watson and boost your fitness by grooving to ABBA and the Bee Gees and similar music.
Designed to match the fitness level of older adults and those new to cardio exercise. Improve your strength, cardiovascular health, balance, coordination and flexibility in this dancercise class.
This course often fills up, so if you wish to book ahead for the whole year, with payment closer to the start of each course (or withdrawal, if you can no longer attend), then please contact the office to make this arrangement.
About our dance studio
As we are making efforts to preserve the expensive surface of our lovely new dance studio from scuffing and stone damage, we respectfully ask that you remove 'street' shoes before you take to the floor. Please wear soft leather (dance type) shoes, socks, or bare feet.
Comment from teacher Rob: "I really enjoy teaching on behalf of Selwyn Community College... More importantly.. I really love seeing the difference in the students from the first week to the eighth week each term.. I can see such a difference in regards to their confidence and fitness. And it's so nice to see their smiles when I can see that they have mastered the dance steps :)"
