No More People Pleasing!
Do you always put yourself second? Come and learn effective techniques to help you put you own needs first and develop healthier relationships too.
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Wed 19 Oct
- $135.00 incl. GST
Sessions
Session 1
Wed 19 Oct 19:00 - Wed 19 Oct 21:00Selwyn College, Auckland.Session 2
Wed 26 Oct 19:00 - Wed 26 Oct 21:00Selwyn College, Auckland.Session 3
Wed 02 Nov 19:00 - Wed 02 Nov 21:00Selwyn College, Auckland.Session 4
Wed 09 Nov 19:00 - Wed 09 Nov 21:00Selwyn College, Auckland.Session 5
Wed 16 Nov 19:00 - Wed 16 Nov 21:00Selwyn College, Auckland.Session 6
Wed 23 Nov 19:00 - Wed 23 Nov 21:00Selwyn College, Auckland.
Description
Do you always put yourself second? Come and learn effective techniques to help you to put your own needs first. Based on the book, No More Mr Nice Guy, this course has been adapted to be relevant for men and women, as most of us have people-pleasing habits. We will discuss the characteristics that make someone a 'people pleaser'. Each week we will do activities to identify behaviours that don't work for you and how to change them. The activities are designed to help you discover more effective ways of meeting your own needs which will make your relationships with others healthier.
Expected learning outcomes
- Express yourself more effectively
- Learn new ways to get your needs met
- Create the kind of relationships you really want
- Feel more powerful and confident
What do you need to bring?
Just yourself. We'll provide all the materials for this course ($8).
