Pilates and Yoga
Join Claudia on this course to learn gentle exercises for pelvis, back support and strengthening your abdominal region. You will explore gentle breathing and meditation techniques for relaxation. This course is also suitable for expectants mothers in the second and third trimester. This course is suitable for those new to pilates and those with experience. Claudia will adjust her exercises to suit.
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Mon 09 Oct9 Mondays 7:15 PM - 8:15 PM No class Labour Day 23 October At Selwyn College, Auckland. Claudia Terzi
- Register and pay for two or more qualifying fitness classes on one order and get a 10% discount $101.70 incl. GST
- $113.00 incl. GST
Sessions
Session 1
Mon 09 Oct 19:15 - Mon 09 Oct 20:15At Selwyn College, Auckland.Session 2
Mon 16 Oct 19:15 - Mon 16 Oct 20:15At Selwyn College, Auckland.Session 3
Mon 30 Oct 19:15 - Mon 30 Oct 20:15At Selwyn College, Auckland.Session 4
Mon 06 Nov 19:15 - Mon 06 Nov 20:15At Selwyn College, Auckland.Session 5
Mon 13 Nov 19:15 - Mon 13 Nov 20:15At Selwyn College, Auckland.Session 6
Mon 20 Nov 19:15 - Mon 20 Nov 20:15At Selwyn College, Auckland.Session 7
Mon 27 Nov 19:15 - Mon 27 Nov 20:15At Selwyn College, Auckland.Session 8
Mon 04 Dec 19:15 - Mon 04 Dec 20:15At Selwyn College, Auckland.Session 9
Mon 11 Dec 19:15 - Mon 11 Dec 20:15At Selwyn College, Auckland. -
Mon 12 FebEight Mondays 7:00 PM - 9:00 PM No class Easter 1 April At Selwyn College, Auckland. Claudia Terzi
8 week course
- $100.00 incl. GST
Sessions
Session 1
Mon 12 Feb 19:00 - Mon 12 Feb 20:00At Selwyn College, Auckland.Session 2
Mon 19 Feb 19:00 - Mon 19 Feb 20:00At Selwyn College, Auckland.Session 3
Mon 26 Feb 19:00 - Mon 26 Feb 20:00At Selwyn College, Auckland.Session 4
Mon 04 Mar 19:00 - Mon 04 Mar 20:00At Selwyn College, Auckland.Session 5
Mon 11 Mar 19:00 - Mon 11 Mar 20:00At Selwyn College, Auckland.Session 6
Mon 18 Mar 19:00 - Mon 18 Mar 20:00At Selwyn College, Auckland.Session 7
Mon 25 Mar 19:00 - Mon 25 Mar 20:00At Selwyn College, Auckland.Session 8
Mon 08 Apr 19:00 - Mon 08 Apr 20:00At Selwyn College, Auckland. -
Mon 06 MayEight Mondays 7:00 PM - 8:00 PM No class King's Birthday 3 June At Selwyn College, Auckland. Claudia Terzi
8 week course
- $100.00 incl. GST
Sessions
Session 1
Mon 06 May 19:00 - Mon 06 May 20:00At Selwyn College, Auckland.Session 2
Mon 13 May 19:00 - Mon 13 May 20:00At Selwyn College, Auckland.Session 3
Mon 20 May 19:00 - Mon 20 May 20:00At Selwyn College, Auckland.Session 4
Mon 27 May 19:00 - Mon 27 May 20:00At Selwyn College, Auckland.Session 5
Mon 10 Jun 19:00 - Mon 10 Jun 20:00At Selwyn College, Auckland.Session 6
Mon 17 Jun 19:00 - Mon 17 Jun 20:00At Selwyn College, Auckland.Session 7
Mon 24 Jun 19:00 - Mon 24 Jun 20:00At Selwyn College, Auckland.Session 8
Mon 01 Jul 19:00 - Mon 01 Jul 20:00At Selwyn College, Auckland.
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Mon 29 Jul
- $100.00 incl. GST
Sessions
Session 1
Mon 29 Jul 19:00 - Mon 29 Jul 20:00At Selwyn College, Auckland.Session 2
Mon 05 Aug 19:00 - Mon 05 Aug 20:00At Selwyn College, Auckland.Session 3
Mon 12 Aug 19:00 - Mon 12 Aug 20:00At Selwyn College, Auckland.Session 4
Mon 19 Aug 19:00 - Mon 19 Aug 20:00At Selwyn College, Auckland.Session 5
Mon 26 Aug 19:00 - Mon 26 Aug 20:00At Selwyn College, Auckland.Session 6
Mon 02 Sep 19:00 - Mon 02 Sep 20:00At Selwyn College, Auckland.Session 7
Mon 09 Sep 19:00 - Mon 09 Sep 20:00At Selwyn College, Auckland.Session 8
Mon 16 Sep 19:00 - Mon 16 Sep 20:00At Selwyn College, Auckland.
Description
Join Claudia on this course to learn gentle exercises for pelvis, back support and strengthening your abdominal region. You will explore gentle breathing and meditation techniques for relaxation. This course is also suitable for expectants mothers in the second and third trimester.
Bring a yoga mat to lie on, and an extra layer or rug for warm-downs.
These courses usually fill with waiting lists each term - if you would like to book in the whole year, with payment closer to the start of each course, please contact the office.
