Safe and Mindful Aromatherapy: Discovering Essential Oils for Wellness and Self Care
Come and learn how to blend and apply essential oils for both pleasurable and therapeutic benefits.
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Sat 06 Sep
- $110.00 incl. GST
Sessions
Saturday workshop
Sat 06 Sep 09:30 - Sat 06 Sep 15:00At Selwyn College, Auckland.Please note there is NO refund or transfer if you cancel less than 5 working days in advance of a class starting. Our refund policy can be read in full here.
Description
In today’s busy world, juggling life’s demands while maintaining your well-being can feel overwhelming. This course is designed to help you explore and identify essential oils that can support your wellness, promote relaxation, and enhance self-care. You’ll learn how to use these oils to restore balance, improve focus, and cultivate inner peace. Throughout the course, we will cover unique profiles of various essential oils to balance wellness and focus on self care. You’ll gain a deeper understanding of how different oils can support your physical, mental, and emotional health.
The highlight of the course is the hands-on practical session, where you will craft personalised essential oil blends tailored to your needs. Whether for relaxation, focus, or energy, you will create your own unique mixtures to take home and continue your aromatic journey.
This immersive, interactive experience will equip you with the tools and knowledge to incorporate essential oils into your daily self-care routine, supporting both your productivity and peace of mind. Whether you’re new to essential oils or seeking to deepen your practice, this course offers a nurturing space for learning and personal growth.
What to bring
Your lunch. All materials ($40) are provided within your course fee.
Who should attend?
Adults invested in their wellness and overall well-being are encouraged to attend.
About your tutor, Rina
For over two decades, I've dedicated myself to Holistic Therapy. From 2002 to 2012, I managed clinics in Hong Kong and Jakarta, specialising in Holistic Aromatherapy & Massage Practice and Education. Since settling in New Zealand in 2013, my focus shifted to education. Until July 2023, I taught at Wellpark College and contributed to the Naturopathy Programme at the South Pacific College of Natural Medicine. My expertise revolves around guiding newcomers and mentoring professionals in aromatherapy and massage. Since 2014, I've operated a home clinic where I deliver comforting aromatherapy massages using premium essential oils sourced from New Zealand. My collection boasts 40 oils tailored for diverse therapies. Beyond just oils, my approach extends aromatherapy to harness scents for enhancing memory, managing emotions, and improving overall wellness. I incorporate these practices not only within classroom activities but also through nature-based exercises involving walks and inhalation of natural scents.
