Art for Mental Wellbeing: Candle-Making for Beginners
Creative Mindscapes - Exploring Art for Mental Wellbeing. This two-hour workshop introduces candle-making as a mindful practice to promote calm.
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Description
The process of candle making is a mindfulness practice which can be very calming and therapeutic. It helps reduce stress, stimulates your mind and provides a sense of accomplishment. Focusing on the task takes your mind off daily worries and provides a sense of peace. We can use essential oils in our tea lights that promote calmness.
Each attendee will make two tea light candles during this two-hour taster class. All materials will be provided. Please bring a drink bottle and apron if needed.
From your tutor Donne
I started candle making while grieving my grandma who passed away overseas during the pandemic and we were unable to be with her. She loved candles and we started our candle making journey to continue her memory. During our class we will use a range of fragrance oils which provide relief of stress and create a calming atmosphere eg. Eucalyptus, Lavender, Chamomile and lots of others. Did you now? While creating candles you engage four of your five senses - sight, sound, smell and touch... we're unable to taste!
Creative Mindscapes: Exploring Art for Mental Wellbeing
A Festival of Adult Learning 2024 event. See Festival of Adult Learning Ahurei Ākonga
Sunday 8 September, 9am – 4pm
Staff Room – Selwyn College
Step into a world where creativity meets mental wellness at Creative Mindscapes, a showcase designed to reveal how art courses can elevate your mental wellbeing. This hands-on event offers an exploration of various art forms, from painting and drawing to mosaics and decoupage, curated to highlight the therapeutic benefits of creative expression.
Join our experienced art educators who will guide you through relaxing hands-on activities designed to reduce stress and foster creativity. Each session is crafted to demonstrate the profound impact that creativity can have on mental health, providing both practical techniques and insights into how art can be a powerful tool for personal growth and emotional balance.
Highlights of the Event:
- Interactive Mini-Courses: Register for one of our short, interactive art sessions tailored to showcase how different forms of creativity can support mental wellbeing.
- Expert Talks: Hear from mental health specialists and artists about art therapy and its benefits for mental health.
- Creative Exploration Stations: Engage with hands-on art stations where you can try out new mediums and discover which form of creative expression resonates most with you.
- Art Exhibition: Browse a display of art works created by tutors and students, many of which will be available to buy.
- International Food Stall: Enjoy the exotic flavours of a range of culinary delights prepared by the local refugee community who are learning English at Selwyn
Whether you're a seasoned artist or new to the world of creativity, Creative Mindscapes will give you a day to explore the transformative power of art. Discover how integrating creative practices into your life can enhance your mental wellbeing and bring a renewed sense of joy and fulfilment.
