Yoga – Beyond the Basics
Take your yoga practice to the next level with this supportive course designed for students who are ready to go beyond the foundations.
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Description
You’ll deepen your understanding of alignment, explore new postures and variations, and build strength, stability, and confidence in your practice. With a focus on breath, mindful movement, and steady progression, this course will help you grow your skills while staying connected to the joy and calm that yoga offers.
Wear comfortable clothing and bring a yoga mat, optional a blanket for relaxation.
