Yoga – Continuing
Further explore aspects of traditional Yoga including: breathing, meditation and deep relaxation, and learn more challenging postures. These courses usually fill with waiting lists each term - if you would like to book in the whole year, with payment closer to the course start , please contact the office.
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Mon 09 Feb
- $125.00 incl. GST
Sessions
Session 1
Mon 09 Feb 18:00 - Mon 09 Feb 19:30At Selwyn College, Auckland.Session 2
Mon 16 Feb 18:00 - Mon 16 Feb 19:30At Selwyn College, Auckland.Session 3
Mon 23 Feb 18:00 - Mon 23 Feb 19:30At Selwyn College, Auckland.Session 4
Mon 02 Mar 18:00 - Mon 02 Mar 19:30At Selwyn College, Auckland.Session 5
Mon 09 Mar 18:00 - Mon 09 Mar 19:30At Selwyn College, Auckland.Session 6
Mon 16 Mar 18:00 - Mon 16 Mar 19:30At Selwyn College, Auckland.Session 7
Mon 23 Mar 18:00 - Mon 23 Mar 19:30At Selwyn College, Auckland.Session 8
Mon 30 Mar 18:00 - Mon 30 Mar 19:30At Selwyn College, Auckland.Please note there is NO refund or transfer if you cancel less than 5 working days in advance of a class starting. Our refund policy can be read in full here. -
Wed 11 Feb
- $94.00 incl. GST
Sessions
Session 1
Wed 11 Feb 18:30 - Wed 11 Feb 19:30At Selwyn College, Auckland.Session 2
Wed 18 Feb 18:30 - Wed 18 Feb 19:30At Selwyn College, Auckland.Session 3
Wed 25 Feb 18:30 - Wed 25 Feb 19:30At Selwyn College, Auckland.Session 4
Wed 04 Mar 18:30 - Wed 04 Mar 19:30At Selwyn College, Auckland.Session 5
Wed 11 Mar 18:30 - Wed 11 Mar 19:30At Selwyn College, Auckland.Session 6
Wed 18 Mar 18:30 - Wed 18 Mar 19:30At Selwyn College, Auckland.Session 7
Wed 25 Mar 18:30 - Wed 25 Mar 19:30At Selwyn College, Auckland.Session 8
Wed 01 Apr 18:30 - Wed 01 Apr 19:30At Selwyn College, Auckland.Please note there is NO refund or transfer if you cancel less than 5 working days in advance of a class starting. Our refund policy can be read in full here. -
Mon 04 May
- $125.00 incl. GST
Sessions
Session 1
Mon 04 May 18:00 - Mon 04 May 19:30At Selwyn College, Auckland.Session 2
Mon 11 May 18:00 - Mon 11 May 19:30At Selwyn College, Auckland.Session 3
Mon 18 May 18:00 - Mon 18 May 19:30At Selwyn College, Auckland.Session 4
Mon 25 May 18:00 - Mon 25 May 19:30At Selwyn College, Auckland.Session 5
Mon 08 Jun 18:00 - Mon 08 Jun 19:30At Selwyn College, Auckland.Session 6
Mon 15 Jun 18:00 - Mon 15 Jun 19:30At Selwyn College, Auckland.Session 7
Mon 22 Jun 18:00 - Mon 22 Jun 19:30At Selwyn College, Auckland.Session 8
Mon 29 Jun 18:00 - Mon 29 Jun 19:30At Selwyn College, Auckland.Please note there is NO refund or transfer if you cancel less than 5 working days in advance of a class starting. Our refund policy can be read in full here.
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Wed 06 May
- $94.00 incl. GST
Sessions
Session 1
Wed 06 May 18:30 - Wed 06 May 19:30At Selwyn College, Auckland.Session 2
Wed 13 May 18:30 - Wed 13 May 19:30At Selwyn College, Auckland.Session 3
Wed 20 May 18:30 - Wed 20 May 19:30At Selwyn College, Auckland.Session 4
Wed 27 May 18:30 - Wed 27 May 19:30At Selwyn College, Auckland.Session 5
Wed 03 Jun 18:30 - Wed 03 Jun 19:30At Selwyn College, Auckland.Session 6
Wed 10 Jun 18:30 - Wed 10 Jun 19:30At Selwyn College, Auckland.Session 7
Wed 17 Jun 18:30 - Wed 17 Jun 19:30At Selwyn College, Auckland.Session 8
Wed 24 Jun 18:30 - Wed 24 Jun 19:30At Selwyn College, Auckland.Please note there is NO refund or transfer if you cancel less than 5 working days in advance of a class starting. Our refund policy can be read in full here. -
Mon 27 Jul
- $125.00 incl. GST
Sessions
Session 1
Mon 27 Jul 18:00 - Mon 27 Jul 19:30At Selwyn College, Auckland.Session 2
Mon 03 Aug 18:00 - Mon 03 Aug 19:30At Selwyn College, Auckland.Session 3
Mon 10 Aug 18:00 - Mon 10 Aug 19:30At Selwyn College, Auckland.Session 4
Mon 17 Aug 18:00 - Mon 17 Aug 19:30At Selwyn College, Auckland.Session 5
Mon 24 Aug 18:00 - Mon 24 Aug 19:30At Selwyn College, Auckland.Session 6
Mon 31 Aug 18:00 - Mon 31 Aug 19:30At Selwyn College, Auckland.Session 7
Mon 07 Sep 18:00 - Mon 07 Sep 19:30At Selwyn College, Auckland.Session 8
Mon 14 Sep 18:00 - Mon 14 Sep 19:30At Selwyn College, Auckland.Please note there is NO refund or transfer if you cancel less than 5 working days in advance of a class starting. Our refund policy can be read in full here. -
Wed 29 Jul
- $94.00 incl. GST
Sessions
Session 1
Wed 29 Jul 18:30 - Wed 29 Jul 19:30At Selwyn College, Auckland.Session 2
Wed 05 Aug 18:30 - Wed 05 Aug 19:30At Selwyn College, Auckland.Session 3
Wed 12 Aug 18:30 - Wed 12 Aug 19:30At Selwyn College, Auckland.Session 4
Wed 19 Aug 18:30 - Wed 19 Aug 19:30At Selwyn College, Auckland.Session 5
Wed 26 Aug 18:30 - Wed 26 Aug 19:30At Selwyn College, Auckland.Session 6
Wed 02 Sep 18:30 - Wed 02 Sep 19:30At Selwyn College, Auckland.Session 7
Wed 09 Sep 18:30 - Wed 09 Sep 19:30At Selwyn College, Auckland.Session 8
Wed 16 Sep 18:30 - Wed 16 Sep 19:30At Selwyn College, Auckland.Please note there is NO refund or transfer if you cancel less than 5 working days in advance of a class starting. Our refund policy can be read in full here. -
Mon 12 OctEight Mondays 6:00 PM - 7:30 PM (no class on 26th October) At Selwyn College, Auckland. Liza Cornelius
- $125.00 incl. GST
Sessions
Session 1
Mon 12 Oct 18:00 - Mon 12 Oct 19:30At Selwyn College, Auckland.Session 2
Mon 19 Oct 18:00 - Mon 19 Oct 19:30At Selwyn College, Auckland.Session 3
Mon 02 Nov 18:00 - Mon 02 Nov 19:30At Selwyn College, Auckland.Session 4
Mon 09 Nov 18:00 - Mon 09 Nov 19:30At Selwyn College, Auckland.Session 5
Mon 16 Nov 18:00 - Mon 16 Nov 19:30At Selwyn College, Auckland.Session 6
Mon 23 Nov 18:00 - Mon 23 Nov 19:30At Selwyn College, Auckland.Session 7
Mon 30 Nov 18:00 - Mon 30 Nov 19:30At Selwyn College, Auckland.Session 8
Mon 07 Dec 18:00 - Mon 07 Dec 19:30At Selwyn College, Auckland.Please note there is NO refund or transfer if you cancel less than 5 working days in advance of a class starting. Our refund policy can be read in full here. -
Wed 14 Oct
- $94.00 incl. GST
Sessions
Session 1
Wed 14 Oct 18:30 - Wed 14 Oct 19:30At Selwyn College, Auckland.Session 2
Wed 21 Oct 18:30 - Wed 21 Oct 19:30At Selwyn College, Auckland.Session 3
Wed 28 Oct 18:30 - Wed 28 Oct 19:30At Selwyn College, Auckland.Session 4
Wed 04 Nov 18:30 - Wed 04 Nov 19:30At Selwyn College, Auckland.Session 5
Wed 11 Nov 18:30 - Wed 11 Nov 19:30At Selwyn College, Auckland.Session 6
Wed 18 Nov 18:30 - Wed 18 Nov 19:30At Selwyn College, Auckland.Session 7
Wed 25 Nov 18:30 - Wed 25 Nov 19:30At Selwyn College, Auckland.Session 8
Wed 02 Dec 18:30 - Wed 02 Dec 19:30At Selwyn College, Auckland.Please note there is NO refund or transfer if you cancel less than 5 working days in advance of a class starting. Our refund policy can be read in full here.
Description
Yoga is a beautiful and ancient system for integrating mind, body and spirit. Our tutors work with posture (asana), breath (pranayama), energy flow (the chakra system) and deep relaxation (Yoga Nidra and Yoga Vidra).
Yoga can help to develop a greater degree of awareness of the physical, emotional, mental and spiritual states, as well as support a more easeful balance both internally and within our relationship to the world around us.
Although targeted at those with experience of yoga, some tutors are happy to include Beginners. Please contact the office for more information.
Wear comfortable clothing, bring a warm layer and a mat or rug to lay on.
People who attended this course also attended...
Pilates; Tai Chi; Yoga @ Remuera; Yin Yoga; De-Stress and Relax Through Mindfulness
