Selwyn Community Education

  • Home
  • Our Courses
  • About Us
  • News and Blog
  • Selwyn College
  • Contact Us
  •  
  •  

Yoga – Continuing

    Home Courses Yoga – Continuing

    Further explore aspects of traditional Yoga including: breathing, meditation and deep relaxation, and learn more challenging postures.

    • Wed 08 Feb
      9 weeks, Wed 6:30pm - 7:30pm Selwyn College, Auckland. Liza Cornelius
      • $96.00 incl. GST
      Session information
      Sessions
      Session 1
      Wed 08 Feb 18:30 - Wed 08 Feb 19:30
      Selwyn College, Auckland.
      Session 2
      Wed 15 Feb 18:30 - Wed 15 Feb 19:30
      Selwyn College, Auckland.
      Session 3
      Wed 22 Feb 18:30 - Wed 22 Feb 19:30
      Selwyn College, Auckland.
      Session 4
      Wed 01 Mar 18:30 - Wed 01 Mar 19:30
      Selwyn College, Auckland.
      Session 5
      Wed 08 Mar 18:30 - Wed 08 Mar 19:30
      Selwyn College, Auckland.
      Session 6
      Wed 15 Mar 18:30 - Wed 15 Mar 19:30
      Selwyn College, Auckland.
      Session 7
      Wed 22 Mar 18:30 - Wed 22 Mar 19:30
      Selwyn College, Auckland.
      Session 8
      Wed 29 Mar 18:30 - Wed 29 Mar 19:30
      Selwyn College, Auckland.
      Session 9
      Wed 05 Apr 18:30 - Wed 05 Apr 19:30
      Selwyn College, Auckland.
      Register1 place remaining
    • Mon 13 Feb
      8 weeks, Mondays 6:00PM - 7:30PM At Selwyn College, Auckland. Liza Cornelius
      • $110.00 incl. GST
      Session information
      Sessions
      Session 1
      Mon 13 Feb 18:00 - Mon 13 Feb 19:30
      Selwyn College, Auckland.
      Session 2
      Mon 20 Feb 18:00 - Mon 20 Feb 19:30
      Selwyn College, Auckland.
      Session 3
      Mon 27 Feb 18:00 - Mon 27 Feb 19:30
      Selwyn College, Auckland.
      Session 4
      Mon 06 Mar 18:00 - Mon 06 Mar 19:30
      Selwyn College, Auckland.
      Session 5
      Mon 13 Mar 18:00 - Mon 13 Mar 19:30
      Selwyn College, Auckland.
      Session 6
      Mon 20 Mar 18:00 - Mon 20 Mar 19:30
      Selwyn College, Auckland.
      Session 7
      Mon 27 Mar 18:00 - Mon 27 Mar 19:30
      Selwyn College, Auckland.
      Session 8
      Mon 03 Apr 18:00 - Mon 03 Apr 19:30
      Selwyn College, Auckland.
      Register
    • Mon 01 May
      8 weeks, Mondays 6:00PM - 7:30PM - No class on Kings Birthday Public Holiday At Selwyn College, Auckland. Liza Cornelius
      • $110.00 incl. GST
      Session information
      Sessions
      Session 1
      Mon 01 May 18:00 - Mon 01 May 19:30
      Selwyn College, Auckland.
      Session 2
      Mon 08 May 18:00 - Mon 08 May 19:30
      Selwyn College, Auckland.
      Session 3
      Mon 15 May 18:00 - Mon 15 May 19:30
      Selwyn College, Auckland.
      Session 4
      Mon 22 May 18:00 - Mon 22 May 19:30
      Selwyn College, Auckland.
      Session 5
      Mon 29 May 18:00 - Mon 29 May 19:30
      Selwyn College, Auckland.
      Session 6
      Mon 12 Jun 18:00 - Mon 12 Jun 19:30
      Selwyn College, Auckland.
      Session 7
      Mon 19 Jun 18:00 - Mon 19 Jun 19:30
      Selwyn College, Auckland.
      Session 8
      Mon 26 Jun 18:00 - Mon 26 Jun 19:30
      Selwyn College, Auckland.
      Register
    • Wed 03 May
      9 weeks, Wed 6:30PM - 7:30PM Selwyn College, Auckland. Liza Cornelius
      • $96.00 incl. GST
      Session information
      Sessions
      Session 1
      Wed 03 May 18:30 - Wed 03 May 19:30
      Selwyn College, Auckland.
      Session 2
      Wed 10 May 18:30 - Wed 10 May 19:30
      Selwyn College, Auckland.
      Session 3
      Wed 17 May 18:30 - Wed 17 May 19:30
      Selwyn College, Auckland.
      Session 4
      Wed 24 May 18:30 - Wed 24 May 19:30
      Selwyn College, Auckland.
      Session 5
      Wed 31 May 18:30 - Wed 31 May 19:30
      Selwyn College, Auckland.
      Session 6
      Wed 07 Jun 18:30 - Wed 07 Jun 19:30
      Selwyn College, Auckland.
      Session 7
      Wed 14 Jun 18:30 - Wed 14 Jun 19:30
      Selwyn College, Auckland.
      Session 8
      Wed 21 Jun 18:30 - Wed 21 Jun 19:30
      Selwyn College, Auckland.
      Session 9
      Wed 28 Jun 18:30 - Wed 28 Jun 19:30
      Selwyn College, Auckland.
      Register
    • Mon 24 Jul
      9 weeks, Mondays 6:00PM - 7:30PM At Selwyn College, Auckland. Liza Cornelius
      • $125.00 incl. GST
      Session information
      Sessions
      Session 1
      Mon 24 Jul 18:00 - Mon 24 Jul 19:30
      Selwyn College, Auckland.
      Session 2
      Mon 31 Jul 18:00 - Mon 31 Jul 19:30
      Selwyn College, Auckland.
      Session 3
      Mon 07 Aug 18:00 - Mon 07 Aug 19:30
      Selwyn College, Auckland.
      Session 4
      Mon 14 Aug 18:00 - Mon 14 Aug 19:30
      Selwyn College, Auckland.
      Session 5
      Mon 21 Aug 18:00 - Mon 21 Aug 19:30
      Selwyn College, Auckland.
      Session 6
      Mon 28 Aug 18:00 - Mon 28 Aug 19:30
      Selwyn College, Auckland.
      Session 7
      Mon 04 Sep 18:00 - Mon 04 Sep 19:30
      Selwyn College, Auckland.
      Session 8
      Mon 11 Sep 18:00 - Mon 11 Sep 19:30
      Selwyn College, Auckland.
      Session 9
      Mon 18 Sep 18:00 - Mon 18 Sep 19:30
      Selwyn College, Auckland.
      Register
    • Wed 26 Jul
      9 weeks, Wed 6:30PM - 7:30PM Selwyn College, Auckland. Liza Cornelius
      • $96.00 incl. GST
      Session information
      Sessions
      Session 1
      Wed 26 Jul 18:30 - Wed 26 Jul 19:30
      Selwyn College, Auckland.
      Session 2
      Wed 02 Aug 18:30 - Wed 02 Aug 19:30
      Selwyn College, Auckland.
      Session 3
      Wed 09 Aug 18:30 - Wed 09 Aug 19:30
      Selwyn College, Auckland.
      Session 4
      Wed 16 Aug 18:30 - Wed 16 Aug 19:30
      Selwyn College, Auckland.
      Session 5
      Wed 23 Aug 18:30 - Wed 23 Aug 19:30
      Selwyn College, Auckland.
      Session 6
      Wed 30 Aug 18:30 - Wed 30 Aug 19:30
      Selwyn College, Auckland.
      Session 7
      Wed 06 Sep 18:30 - Wed 06 Sep 19:30
      Selwyn College, Auckland.
      Session 8
      Wed 13 Sep 18:30 - Wed 13 Sep 19:30
      Selwyn College, Auckland.
      Session 9
      Wed 20 Sep 18:30 - Wed 20 Sep 19:30
      Selwyn College, Auckland.
      Register
    • Mon 09 Oct
      9 classes, Mon 6:00PM - 7:30PM - No Class on Labour Day Public Holiday At Selwyn College, Auckland. Liza Cornelius
      • $125.00 incl. GST
      Session information
      Sessions
      Session 1
      Mon 09 Oct 18:00 - Mon 09 Oct 19:30
      Selwyn College, Auckland.
      Session 2
      Mon 16 Oct 18:00 - Mon 16 Oct 19:30
      Selwyn College, Auckland.
      Session 3
      Mon 30 Oct 18:00 - Mon 30 Oct 19:30
      Selwyn College, Auckland.
      Session 4
      Mon 06 Nov 18:00 - Mon 06 Nov 19:30
      Selwyn College, Auckland.
      Session 5
      Mon 13 Nov 18:00 - Mon 13 Nov 19:30
      Selwyn College, Auckland.
      Session 6
      Mon 20 Nov 18:00 - Mon 20 Nov 19:30
      Selwyn College, Auckland.
      Session 7
      Mon 27 Nov 18:00 - Mon 27 Nov 19:30
      Selwyn College, Auckland.
      Session 8
      Mon 04 Dec 18:00 - Mon 04 Dec 19:30
      Selwyn College, Auckland.
      Session 9
      Mon 11 Dec 18:00 - Mon 11 Dec 19:30
      Selwyn College, Auckland.
      Register
    • Wed 11 Oct
      9 weeks, Wed 6:30PM - 7:30PM Selwyn College, Auckland. Liza Cornelius
      • $96.00 incl. GST
      Session information
      Sessions
      Session 1
      Wed 11 Oct 18:30 - Wed 11 Oct 19:30
      Selwyn College, Auckland.
      Session 2
      Wed 18 Oct 18:30 - Wed 18 Oct 19:30
      Selwyn College, Auckland.
      Session 3
      Wed 25 Oct 18:30 - Wed 25 Oct 19:30
      Selwyn College, Auckland.
      Session 4
      Wed 01 Nov 18:30 - Wed 01 Nov 19:30
      Selwyn College, Auckland.
      Session 5
      Wed 08 Nov 18:30 - Wed 08 Nov 19:30
      Selwyn College, Auckland.
      Session 6
      Wed 15 Nov 18:30 - Wed 15 Nov 19:30
      Selwyn College, Auckland.
      Session 7
      Wed 22 Nov 18:30 - Wed 22 Nov 19:30
      Selwyn College, Auckland.
      Session 8
      Wed 29 Nov 18:30 - Wed 29 Nov 19:30
      Selwyn College, Auckland.
      Session 9
      Wed 06 Dec 18:30 - Wed 06 Dec 19:30
      Selwyn College, Auckland.
      Register
    Share

    Let me know about future course dates

    Description

    Yoga is a beautiful and ancient system for integrating mind, body and spirit.  Our tutors work with posture (asana), breath (pranayama), energy flow (the chakra system) and deep relaxation (Yoga Nidra and Yoga Vidra).

    Yoga can help to develop a greater degree of awareness of the physical, emotional, mental and spiritual states, as well as support a more easeful balance both internally and within our relationship to the world around us.

    Although targeted at those with experience of yoga, some tutors are happy to include Beginners.  Please contact the office for more information.

    Wear comfortable clothing, bring a warm layer and a mat or rug to lay on.

    People who attended this course also attended...

    Pilates; Tai Chi; Yoga @ Remuera; Yin Yoga; De-Stress and Relax Through Mindfulness

    Powered by Arlo training & Event Software
    Share

    new-logo-circle-web

    (09) 521 9623
    info@selwyncomed.school.nz
    203-245 Kohimarama Road, Kohimarama

     

    COVID-19 Information

    Open Hours
    Term Time: Monday - Wednesday 9:00am - 9:00pm
    Thursday - Friday 9:00am - 3:00pm

    School Holidays: When courses are running the office is open 9:00am - 4:00pm




    Powered by Graphic Detail Ltd
    • Home
    • Our Courses
    • About Us
    • News and Blog
    • Selwyn College
    • Contact Us
    •  
    •  

    Selwyn Community Education