Yoga – Continuing
Further explore aspects of traditional Yoga including: breathing, meditation and deep relaxation, and learn more challenging postures. These courses usually fill with waiting lists each term - if you would like to book in the whole year, with payment closer to the course start , please contact the office.
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Mon 12 Feb
- $125.00 incl. GST
Sessions
Session 1
Mon 12 Feb 18:00 - Mon 12 Feb 19:30At Selwyn College, Auckland.Session 2
Mon 19 Feb 18:00 - Mon 19 Feb 19:30At Selwyn College, Auckland.Session 3
Mon 26 Feb 18:00 - Mon 26 Feb 19:30At Selwyn College, Auckland.Session 4
Mon 04 Mar 18:00 - Mon 04 Mar 19:30At Selwyn College, Auckland.Session 5
Mon 11 Mar 18:00 - Mon 11 Mar 19:30At Selwyn College, Auckland.Session 6
Mon 18 Mar 18:00 - Mon 18 Mar 19:30At Selwyn College, Auckland.Session 7
Mon 25 Mar 18:00 - Mon 25 Mar 19:30At Selwyn College, Auckland.Session 8
Mon 08 Apr 18:00 - Mon 08 Apr 19:30At Selwyn College, Auckland. -
Wed 14 Feb
- $105.00 incl. GST
Sessions
Session 1
Wed 14 Feb 18:30 - Wed 14 Feb 19:30At Selwyn College, Auckland.Session 2
Wed 21 Feb 18:30 - Wed 21 Feb 19:30At Selwyn College, Auckland.Session 3
Wed 28 Feb 18:30 - Wed 28 Feb 19:30At Selwyn College, Auckland.Session 4
Wed 06 Mar 18:30 - Wed 06 Mar 19:30At Selwyn College, Auckland.Session 5
Wed 13 Mar 18:30 - Wed 13 Mar 19:30At Selwyn College, Auckland.Session 6
Wed 20 Mar 18:30 - Wed 20 Mar 19:30At Selwyn College, Auckland.Session 7
Wed 27 Mar 18:30 - Wed 27 Mar 19:30At Selwyn College, Auckland.Session 8
Wed 03 Apr 18:30 - Wed 03 Apr 19:30At Selwyn College, Auckland.Session 9
Wed 10 Apr 18:30 - Wed 10 Apr 19:30At Selwyn College, Auckland. -
Mon 06 MayEight Mondays 6:00 PM - 7:30 PM No class King's Birthday 3 June At Selwyn College, Auckland. Liza Cornelius
- $125.00 incl. GST
Sessions
Session 1
Mon 06 May 18:00 - Mon 06 May 19:30At Selwyn College, Auckland.Session 2
Mon 13 May 18:00 - Mon 13 May 19:30At Selwyn College, Auckland.Session 3
Mon 20 May 18:00 - Mon 20 May 19:30At Selwyn College, Auckland.Session 4
Mon 27 May 18:00 - Mon 27 May 19:30At Selwyn College, Auckland.Session 5
Mon 10 Jun 18:00 - Mon 10 Jun 19:30At Selwyn College, Auckland.Session 6
Mon 17 Jun 18:00 - Mon 17 Jun 19:30At Selwyn College, Auckland.Session 7
Mon 24 Jun 18:00 - Mon 24 Jun 19:30At Selwyn College, Auckland.Session 8
Mon 01 Jul 18:00 - Mon 01 Jul 19:30At Selwyn College, Auckland.
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Wed 08 May
- $105.00 incl. GST
Sessions
Session 1
Wed 08 May 18:30 - Wed 08 May 19:30At Selwyn College, Auckland.Session 2
Wed 15 May 18:30 - Wed 15 May 19:30At Selwyn College, Auckland.Session 3
Wed 22 May 18:30 - Wed 22 May 19:30At Selwyn College, Auckland.Session 4
Wed 29 May 18:30 - Wed 29 May 19:30At Selwyn College, Auckland.Session 5
Wed 05 Jun 18:30 - Wed 05 Jun 19:30At Selwyn College, Auckland.Session 6
Wed 12 Jun 18:30 - Wed 12 Jun 19:30At Selwyn College, Auckland.Session 7
Wed 19 Jun 18:30 - Wed 19 Jun 19:30At Selwyn College, Auckland.Session 8
Wed 26 Jun 18:30 - Wed 26 Jun 19:30At Selwyn College, Auckland.Session 9
Wed 03 Jul 18:30 - Wed 03 Jul 19:30At Selwyn College, Auckland. -
Mon 29 Jul
- $125.00 incl. GST
Sessions
Session 1
Mon 29 Jul 18:00 - Mon 29 Jul 19:30At Selwyn College, Auckland.Session 2
Mon 05 Aug 18:00 - Mon 05 Aug 19:30At Selwyn College, Auckland.Session 3
Mon 12 Aug 18:00 - Mon 12 Aug 19:30At Selwyn College, Auckland.Session 4
Mon 19 Aug 18:00 - Mon 19 Aug 19:30At Selwyn College, Auckland.Session 5
Mon 26 Aug 18:00 - Mon 26 Aug 19:30At Selwyn College, Auckland.Session 6
Mon 02 Sep 18:00 - Mon 02 Sep 19:30At Selwyn College, Auckland.Session 7
Mon 09 Sep 18:00 - Mon 09 Sep 19:30At Selwyn College, Auckland.Session 8
Mon 16 Sep 18:00 - Mon 16 Sep 19:30At Selwyn College, Auckland. -
Wed 31 Jul
- $105.00 incl. GST
Sessions
Session 1
Wed 31 Jul 18:30 - Wed 31 Jul 19:30At Selwyn College, Auckland.Session 2
Wed 07 Aug 18:30 - Wed 07 Aug 19:30At Selwyn College, Auckland.Session 3
Wed 14 Aug 18:30 - Wed 14 Aug 19:30At Selwyn College, Auckland.Session 4
Wed 21 Aug 18:30 - Wed 21 Aug 19:30At Selwyn College, Auckland.Session 5
Wed 28 Aug 18:30 - Wed 28 Aug 19:30At Selwyn College, Auckland.Session 6
Wed 04 Sep 18:30 - Wed 04 Sep 19:30At Selwyn College, Auckland.Session 7
Wed 11 Sep 18:30 - Wed 11 Sep 19:30At Selwyn College, Auckland.Session 8
Wed 18 Sep 18:30 - Wed 18 Sep 19:30At Selwyn College, Auckland.Session 9
Wed 25 Sep 18:30 - Wed 25 Sep 19:30At Selwyn College, Auckland. -
Mon 14 OctEight Mondays 6:00 PM - 7:30 PM No class Labour Day 28 October At Selwyn College, Auckland. Liza Cornelius
- $125.00 incl. GST
Sessions
Session 1
Mon 14 Oct 18:00 - Mon 14 Oct 19:30At Selwyn College, Auckland.Session 2
Mon 21 Oct 18:00 - Mon 21 Oct 19:30At Selwyn College, Auckland.Session 3
Mon 04 Nov 18:00 - Mon 04 Nov 19:30At Selwyn College, Auckland.Session 4
Mon 11 Nov 18:00 - Mon 11 Nov 19:30At Selwyn College, Auckland.Session 5
Mon 18 Nov 18:00 - Mon 18 Nov 19:30At Selwyn College, Auckland.Session 6
Mon 25 Nov 18:00 - Mon 25 Nov 19:30At Selwyn College, Auckland.Session 7
Mon 02 Dec 18:00 - Mon 02 Dec 19:30At Selwyn College, Auckland.Session 8
Mon 09 Dec 18:00 - Mon 09 Dec 19:30At Selwyn College, Auckland. -
Wed 16 Oct
- $105.00 incl. GST
Sessions
Session 1
Wed 16 Oct 18:30 - Wed 16 Oct 19:30At Selwyn College, Auckland.Session 2
Wed 23 Oct 18:30 - Wed 23 Oct 19:30At Selwyn College, Auckland.Session 3
Wed 30 Oct 18:30 - Wed 30 Oct 19:30At Selwyn College, Auckland.Session 4
Wed 06 Nov 18:30 - Wed 06 Nov 19:30At Selwyn College, Auckland.Session 5
Wed 13 Nov 18:30 - Wed 13 Nov 19:30At Selwyn College, Auckland.Session 6
Wed 20 Nov 18:30 - Wed 20 Nov 19:30At Selwyn College, Auckland.Session 7
Wed 27 Nov 18:30 - Wed 27 Nov 19:30At Selwyn College, Auckland.Session 8
Wed 04 Dec 18:30 - Wed 04 Dec 19:30At Selwyn College, Auckland.Session 9
Wed 11 Dec 18:30 - Wed 11 Dec 19:30At Selwyn College, Auckland.
Description
Yoga is a beautiful and ancient system for integrating mind, body and spirit. Our tutors work with posture (asana), breath (pranayama), energy flow (the chakra system) and deep relaxation (Yoga Nidra and Yoga Vidra).
Yoga can help to develop a greater degree of awareness of the physical, emotional, mental and spiritual states, as well as support a more easeful balance both internally and within our relationship to the world around us.
Although targeted at those with experience of yoga, some tutors are happy to include Beginners. Please contact the office for more information.
Wear comfortable clothing, bring a warm layer and a mat or rug to lay on.
People who attended this course also attended...
Pilates; Tai Chi; Yoga @ Remuera; Yin Yoga; De-Stress and Relax Through Mindfulness
