Tone and revitalise your whole body at your own pace. Focus on correct breathing, flexibility, yoga and relaxation. This course is held offsite at St Mark's Church Hall in Remuera. These courses usually fills with waiting lists each term - if you would like to book in the whole year, with payment closer to the course start, please contact the office.
Please note there is NO refund or transfer if you cancel less than 5 working days in advance of a class starting. Our refund policy can be read in full here.
Please note there is NO refund or transfer if you cancel less than 5 working days in advance of a class starting. Our refund policy can be read in full here.
Teacher Lynn Oram especially welcomes mature students with a special focus on improving flexibility and keeping joints mobile. Lynn caters for a diverse group by creating opportunities for more challenging poses, as well as safe alternatives for those who need to practise more careful movement to protect injuries. Wear comfortable clothing and bring a rug or yoga mat. This course is held at St Mark's Church Hall in Remuera.
Suitable for both beginners and those with some experience, especially those trying to maintain their yoga practise despite challenges.
Open Hours
Term Time: Monday - Wednesday 9:00am - 9:00pm
Thursday - Friday 9:00am - 3:00pm
School Holidays: When courses are running the office is open 9:00am - 4:00pm