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Barre Fit

    Home Barre Fit

    Stay fit and have some fun with this class. Classes comprise mat work, simple dance steps to great music and barre work. This is a barefoot class as it is held on a sprung floor giving a 'softer' feel and absorbing the impact. Please bring a yoga mat with you.

    • Mon 01 May
      8 weeks, Mon 6:00 PM - 7:00 PM (No class King's Birthday w/e 5/6) At Selwyn College, Auckland. Emily Ding
      • $82.00 incl. GST
      Session information
      Sessions
      Session 1
      Mon 01 May 18:00 - Mon 01 May 19:00
      At Selwyn College, Auckland.
      Session 2
      Mon 08 May 18:00 - Mon 08 May 19:00
      At Selwyn College, Auckland.
      Session 3
      Mon 15 May 18:00 - Mon 15 May 19:00
      At Selwyn College, Auckland.
      Session 4
      Mon 22 May 18:00 - Mon 22 May 19:00
      At Selwyn College, Auckland.
      Session 5
      Mon 29 May 18:00 - Mon 29 May 19:00
      At Selwyn College, Auckland.
      Session 6
      Mon 12 Jun 18:00 - Mon 12 Jun 19:00
      At Selwyn College, Auckland.
      Session 7
      Mon 19 Jun 18:00 - Mon 19 Jun 19:00
      At Selwyn College, Auckland.
      Session 8
      Mon 26 Jun 18:00 - Mon 26 Jun 19:00
      At Selwyn College, Auckland.
      Event is fullJoin waiting list
    • Mon 24 Jul
      8 weeks, Mon 6:00 PM - 7:00 PM At Selwyn College, Auckland. Emily Ding
      • $82.00 incl. GST
      Session information
      Sessions
      Session 1
      Mon 24 Jul 18:00 - Mon 24 Jul 19:00
      At Selwyn College, Auckland.
      Session 2
      Mon 31 Jul 18:00 - Mon 31 Jul 19:00
      At Selwyn College, Auckland.
      Session 3
      Mon 07 Aug 18:00 - Mon 07 Aug 19:00
      At Selwyn College, Auckland.
      Session 4
      Mon 14 Aug 18:00 - Mon 14 Aug 19:00
      At Selwyn College, Auckland.
      Session 5
      Mon 21 Aug 18:00 - Mon 21 Aug 19:00
      At Selwyn College, Auckland.
      Session 6
      Mon 28 Aug 18:00 - Mon 28 Aug 19:00
      At Selwyn College, Auckland.
      Session 7
      Mon 04 Sep 18:00 - Mon 04 Sep 19:00
      At Selwyn College, Auckland.
      Session 8
      Mon 11 Sep 18:00 - Mon 11 Sep 19:00
      At Selwyn College, Auckland.
      Register
    • Mon 16 Oct
      8 weeks, Mon 6:00 PM - 7:00 PM (no class Labour Day 23/10) At Selwyn College, Auckland. Emily Ding
      • $82.00 incl. GST
      Session information
      Sessions
      Session 1
      Mon 16 Oct 18:00 - Mon 16 Oct 19:00
      At Selwyn College, Auckland.
      Session 2
      Mon 30 Oct 18:00 - Mon 30 Oct 19:00
      At Selwyn College, Auckland.
      Session 3
      Mon 06 Nov 18:00 - Mon 06 Nov 19:00
      At Selwyn College, Auckland.
      Session 4
      Mon 13 Nov 18:00 - Mon 13 Nov 19:00
      At Selwyn College, Auckland.
      Session 5
      Mon 20 Nov 18:00 - Mon 20 Nov 19:00
      At Selwyn College, Auckland.
      Session 6
      Mon 27 Nov 18:00 - Mon 27 Nov 19:00
      At Selwyn College, Auckland.
      Session 7
      Mon 04 Dec 18:00 - Mon 04 Dec 19:00
      At Selwyn College, Auckland.
      Session 8
      Mon 11 Dec 18:00 - Mon 11 Dec 19:00
      At Selwyn College, Auckland.
      Register
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    Description

    These one hour classes are a challenging way to stay fit and have fun. Whilst fast paced, you will still have a balance of strength, conditioning, stretch, cardio and fun which takes into account personal abilities and honours any injuries.  Working within YOUR personal challenge zone is what it's all about! The classes blend dance steps to music, mat work and barre work. Sometimes props such as balls or bands are used.

    What to bring

    Bring water and a yoga mat if you have one. Wear comfortable exercise clothing. During winter months layers and jumpers also recommended. If you have injuries/concerns, please attend a few minutes early to inform your tutor so they can advise on safe participation. This is a barefoot class.

    About our dance studio

    We are making efforts to preserve the expensive floor surfaces in our lovely new dance studio from scuff marks and stone damage, so ask respectfully that you remove street shoes before you take to the floor. The dance studio has a sprung surface, giving a softer feel and absorbing some impact.

    Other courses

    For those who would like a less vigorous workout, the following classes may be of interest:

    • Dancercise for the 40+
    • Flashback Dancing
    • Yoga
    • Tai Chi
    • Mindfulness
    • Pilates

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    (09) 521 9623
    info@selwyncomed.school.nz
    203-245 Kohimarama Road, Kohimarama

     

    COVID-19 Information

    Open Hours
    Term Time: Monday - Wednesday 9:00am - 9:00pm
    Thursday - Friday 9:00am - 3:00pm

    School Holidays: When courses are running the office is open 9:00am - 4:00pm




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    Selwyn Community Education