Hila Benmeir is a yoga and Pilates teacher with a holistic approach to movement and wellbeing. She completed her Yoga Teacher Training in 2009 and, in 2024, trained in the Bodylight Method, a unique blend of Pilates, yoga and Qi-Gong. Her long-standing background in mindful movement brings a focus on breath, body awareness and controlled movement to her Pilates classes.


Open Hours
Term Time: Monday - Wednesday 9:00am - 9:00pm
Thursday - Friday 9:00am - 3:00pm
School Holidays: When courses are running the office is open 9:00am - 4:00pm
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