Young ones and gym bunnies need not apply! This class is designed to match the fitness levels of active older adults and those new to cardio exercise. If you are 40+ and want to improve your strength, cardiovascular health, balance, coordination and flexibility then this is the course for you. NOTE: This course is held in the new dance studio at Selwyn College which has a wooden sprung floor. Unfortunately, street shoes can not be worn. Please wear soft leather (dance type) shoes, socks, or bare feet.

This class is designed for those who are new to pilates. It introduces students to the foundation skills of pilates breathing, pelvic floor control and isolation of muscle groups for targeted effort.

Are you planning a holiday or are you going to work in Latin America or Spain? Then this is for you! This course will help you to communicate when buying food, organising transport and booking accommodation.

Tai Chi is meditation in motion: learn a series of slow, continuous movements that promote physical and mental well being, and improve coordination and balance. This is the Level 2 class. Read below.

Join Milika Pusiaki to learn the basics of Tau’olunga. This series of classes is an opportunity for anyone to learn the Tongan female dance known as ‘Tau’olunga or solo dance. Everyone is welcome - the classes will be conducted both in English and in Tongan.

Have you tried Yin Yoga? If you’re tired, perhaps struggling to manage stress or anxiety, craving energy, or perhaps overstimulated with a busy mind, it might just be the answer. Yin Yoga is the gentle side of a yoga practice, passive with supported postures and targeting the deeper connective tissues: ligaments, joints and fascia. Resting between postures to feel the Rebound allows us to return to our centre, our balance and find the inner stillness that is available to us all. Now a 9 week course.

This course is designed as an introduction to long-term French learning. Suitable for absolute beginners or for those who have learned some French in the past and would like to consolidate basic skills as well as building up their French vocabulary.

Buongiorno! Are you planning a trip to Italy? Do you have a fascination with all things Italian? Join us for this absolute beginners language course.

Learn or update your computer skills to produce attractive, structured letters and forms. Become adept at copying, cutting, pasting, editing and formatting text, tabs and leaders, tables and columns.

Have you ever wanted to work with clay, but not known where to start? Come and learn a range of skills that you can later adapt to fulfil your creative ideas. This course, designed for beginners or relative beginners, teaches hand building skills in a structured way. It is essential to attend the first two evening classes or the first weekend day to learn foundational skills. Read below dates for more information. The first three upcoming courses are visible. To see later course dates, click 'show more'.

Build or restore a small item of furniture. Bring your own materials. Please read below the course dates for more important information about projects.

Learn how to set up your business in Xero. Get familiar with the Dashboard and basic Xero functions. Students will need their own Xero log on and should have basic computer literacy.

¿Hablas Espanol? ¿Necesitas practicar tu espanol? Si quieres mejorar tu espanol...ven a este curso que lo vas a pasar fenomenal.

Tai Chi is meditation in motion: learn a series of slow, continuous movements that promote physical and mental well being, and improve coordination and balance. Each courses has 8 classes of one and a half hours. Please read below the course dates for full information.

Tone and revitalise your whole body at your own pace. Focus on correct breathing, flexibility, yoga and relaxation. Please note different venue for Terms 1 & 2, 2019 - see below course dates for details.

Following on from Beginners Drama, this production course is the next stage for those children who want to expand their drama skills and are ready to move up. Registrations are not available via the website. Please contact the office to enrol. For those new to drama at Selwyn Community Education, please telephone or email the office. We will arrange for tutor June to contact you to assess which class is suitable for your child.

Tai Chi is meditation in motion: learn a series of slow, continuous movements that promote physical and mental well being, and improve coordination and balance. This course is suitable for total beginners and those with a little experience. Please wear comfortable clothing that permits movement. Places are limited on this course so please enrol prior to attending to ensure a space is available. Fridays 12:30 - 2 PM at the Orakei Community Centre. For Term 1 only - Session 1 from 11.30 AM to 1 PM.

A condition of enrolling in this course is that you commit to attending at least 80% of classes.

All ingredients included in course fee and you'll enjoy a meal at the end of each cooking session. Click on 'show more' to see all course dates.

Feel you don't know the basics? Need the confidence and skills to cook for yourself and others? This unique course will give you all the basic skills you need to master the basics of cooking. Course fee includes $60.00 for ingredients.

An introduction to the key concepts of Adobe Photoshop and how to digitally manipulate images (both photos and graphics). The objective of this course is to give the participants a basic understanding of Photoshop and the potential that Photoshop offers. Strong general computer skills are needed.

Always wanted to learn to sew? Come along to this fun class and make your own Tote Bag and Apron while learning the basics of sewing.

Guitar theory and practical taught in a fun environment with a blues focus. This class is aimed at total beginner guitar players. BYO guitar.

Have fun discovering your artistic ability: this practical course aims to provide for painters with little or no experience. You will gain the confidence to start painting with acrylic paints or to extend your practice. All materials included.

Visit Gibbs Sculpture Farm with an experienced guide and art historian. Tour leaves Selwyn College 9am and returns 3pm. Regretfully we cannot accept alternative travel arrangements. Reasonable mobility and fitness necessary for this walking tour.

Have you ever wanted to work with clay, but not known where to start? Come and learn a range of skills that you can later adapt to fulfil your creative ideas. This course, designed for beginners or relative beginners, teaches hand building skills in a structured way. It is essential to attend the first two evening classes or the first weekend day to learn foundational skills. Read below dates for more information. The first three upcoming courses are visible. To see later course dates, click 'show more'.

All ingredients included in course fee and you'll enjoy a meal at the end of each cooking session. Click on 'show more' to see all course dates.

Join this course you'll have fun learning a variety of popular dance styles - Salsa, Ballroom, Latin, West Coast Swing, Jive, Cha Cha Cha and Rumba.

Want to achieve a home that is a true reflection of you? In this course you will not only identify what this is, you will identify tips on how to use colour, light and space in the most effective way.

All ingredients included in course fee and you'll enjoy a meal at the end of each cooking session. Click on 'show more' to see all course dates.

All ingredients included in course fee and you'll enjoy a meal at the end of each cooking session. Click on 'show more' to see all course dates.

Bring your children to Nichole for interactive and fun after-school cooking classes and she'll increase both their skills and their repertoire of recipes empowering them to cook for both themselves and their families. Course fee includes $80.00 for ingredients. Suitable for children 7 to 11 years.

Special introductory offer: Enrol online and you'll automatically receive a 50% discount on this course fee.

All ingredients included in course fee and you'll enjoy a meal at the end of each cooking session. Click on 'show more' to see all course dates.

Following on from the Excel for Beginners course, this intermediate level course takes your Excel skills to the next level. You will learn more formulae, some awesome tips for working with multiple worksheets, advanced printing, sorting,filtering, and more. These topics will really improve your productivity and save you lots of time.

During this course you will learn a selection of delicious Thai recipes and understand more about the traditional ingredients used in Thai cooking.

Is anxiety controlling your life? Anxiety is commonly known as worry or stress and can manifest itself in a range of different situations. If you want to live life free of excessive or unnecessary anxiety, then this course is for you.

This unique cooking experience will lead you through an encounter with the flavours, aromas, spices and the culture of Silvia's beloved Mexico and its flavourful cuisine. Course fee includes $50.00 for ingredients.

Visit Gibbs Sculpture Farm with an experienced guide and art historian. Tour leaves Selwyn College 9am and returns 3pm. Regretfully we cannot accept alternative travel arrangements. Reasonable mobility and fitness necessary for this walking tour.

As is customary in India, all food is made with love and respect and is incredibly delicious. Join Peta as she shares some of her favourite dishes like peanut snacks with spicy masala, an okra dish with pomegranate seeds and chickpeas, a mussel curry drenched in curry leaves and coconut cream and an unusual sweet rice dessert flavoured with pistachios and rosewater.

Thinking about plant-based food for a positive effect on your overall health and wellbeing by adding plant-based recipes to your diet? The beginning of each class will discuss the health benefits of a plant-based diet, and then participants can get to the cooking.

All ingredients included in course fee and you'll enjoy a meal at the end of each cooking session. Click on 'show more' to see all course dates.

Do you want to create mouth-watering, delicious and decadent gateaux, tortes and tarts? Swiss Caravelle, Paris Brest, Austrian Carrot Cake, Dutch Pruimencka, French Apple Cake, Langues de Chat, Russian Cake are some of the recipes you will learn. June will show you useful techniques and best kept secrets to create a variety of spectacular and special treats for grand occasions. Classic creations made easy!

All ingredients included in course fee and you'll enjoy a meal at the end of each cooking session. Click on 'show more' to see all course dates.