Selwyn Community Education

  • Home
  • Our Courses
  • About Us
  • News and Blog
  • Selwyn College
  • Contact Us
  •  
  •  

Unite Against Covid Logo

Please see our COVID-19 page for more information

Selwyn Community Education logo

Welcome to our affordable and easily accessible evening, weekend and daytime short courses with experienced tutors in a friendly environment.

Browse by Category

View Our 2023 Brochure
NB Some course dates may have changed since printing.

Health, Wellbeing & Fitness

We have a range of yoga, pilates and tai chi courses available on evenings and a small number of day time classes. Improve your cardiovascular fitness with one of our dance exercise classes, or understand how to manage your health more effectively with one of our personal wellbeing courses.

  • Tai Chi
  • Fitness
  • Health & Wellness
  • Yoga & Pilates
Reset
Name Duration Price (inc. GST) Next Running
Health, Wellbeing & Fitness
Ayurvedic Cooking and Nutrition 4 weeks From $150.00 Register interest
Banish Anxiety, Fatigue and Overwhelm 1 day $25/$75 From $25.00 18 Nov
Barre Fit 8 classes From $82.00 16 Oct
Becoming Unstoppable 3 classes $25/$75 From $75.00 Register interest
Building Resilience in Challenging Times - Next Steps 4 classes From $75.00 Register interest
Building Resilience Through Challenging Times 4 classes $25/$75 From $25.00 24 Oct
Change Your Mind About Stress 1 day $25/$75 From $25.00 28 Oct
Creating Your Future - Life and Work After 50 1 day $110 per couple From $55.00 18 Nov
Dancercise for the 40+ 9 - 10 classes ($85 - $94) From $85.00 11 Oct
Ditch the Self-Doubt 1 day $25/$75 From $75.00 Register interest
Finding Your Voice and Identity as a Migrant Woman in NZ 1 day $20/$68 From $68.00 Register interest
Flashback Dance Fitness 8 or 9 classes ($76 - $85) From $76.00 16 Oct
How to Be More Assertive 1 day $25/$75 From $75.00 Register interest
How to Use Essential Oils 1 session From $60.00 Register interest
Jin Shin Jyutsu - Practical Self-Help Energy Medicine 6 classes of 90 minutes From $92.00 18 Oct
Kick the Overwhelm - Don't Just 'Manage' It 3 hours From $35.00 Register interest
Lawn Bowls 101 3 x two hour sessions From $65.00 Register interest
Make Your Own Body Products - Soothing Salves and Luxurious Lotions 1 day From $110.00 28 Oct
Makeup for the 40+ Five hours From $94.00 28 Oct
Māori Traditional Medicines and Home Remedies 2 days From $175.00 Register interest
Meditative Art 7 x 90 minute classes From $135.00 17 Oct
Mindfulness and the Cancer Journey 4 x 1 hour classes From $45.00 18 Oct
Nervous System Essentials for Maximum Wellbeing 3 hours From $35.00 Register interest
No More People Pleasing! 8 classes $50/$165 From $50.00 17 Oct
Pilates - Beginners 8 classes From $100.00 10 Oct
Pilates and Yoga 8 classes From $100.00 09 Oct
Pilates for Everyone 8 classes From $100.00 09 Oct
Self-Defence for Girls (10 - 13 Years) 5 hour workshop From $62.00 05 Oct
Stretch and Flex 8 classes From $100.00 10 Oct
Tai Chi and Mindfulness (Elementary Level) 6 classes From $88.00 24 Oct
Tai Chi Level 2 6weeks From $88.00 24 Oct
The Tiredness Solution 1 day $25/$75 From $75.00 Register interest
Think Well, Eat Well, Be Well 3 classes From $75.00 Register interest
Voice Work - Body, Mind and Voice Connections 3 hours From $40.00 28 Oct
Yin Yoga 9 classes From $120.00 18 Oct
Yoga - Continuing 8 or 9 classes depending on term From $96.00 09 Oct
Yoga @ Remuera 9 or 10 classes From $155.00 12 Oct
Yoga and Pilates for Pregnancy 8 classesses From $100.00
Yoga and Somatics - Beginners 8 or 9 classes per term From $125.00 09 Oct
Powered by Arlo training & Event Software


About Us


Latest News & Blog


Meet Our Tutors


Become a Tutor
Suggest A Course

new-logo-circle-web

(09) 521 9623
info@selwyncomed.school.nz
203-245 Kohimarama Road, Kohimarama

 

COVID-19 Information

Open Hours
Term Time: Monday - Wednesday 9:00am - 9:00pm
Thursday - Friday 9:00am - 3:00pm

School Holidays: When courses are running the office is open 9:00am - 4:00pm




Powered by Graphic Detail Ltd
  • Home
  • Our Courses
  • About Us
  • News and Blog
  • Selwyn College
  • Contact Us
  •  
  •  

Selwyn Community Education