Welcome to our affordable and easily accessible evening, weekend and daytime short courses with experienced tutors in a friendly environment.

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View Our 2022 Brochure

NB Some course dates may have changed since printing.

Health, Wellbeing & Fitness

We have a range of yoga, pilates and tai chi courses available on evenings, Saturday morning and a small number of day time classes.

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Name	Duration	Price (inc. GST)	Next Running
Health, Wellbeing & Fitness
Ayurvedic Cooking and Nutrition	4 weeks	From $145.00	19 Oct
Barre Fit	8 classes	From $74.00	17 Oct
Building Resilience Through Challenging Times	4 classes x 90 mins $25/$75	From $25.00	19 Oct
Creating A Calmer You	4 classes	From $88.00	Register interest
Creating Your Future - Life and Work After 50	1 day	From $52.50	24 Sep
Creativity and Grief	2 x 3 hour sessions	From $72.00	Register interest
Dancercise for the 40+	9 classes	From $82.00	19 Oct
De-stress and Relax through Mindfulness	9 classes	From $130.00	19 Oct
Develop Rapport and Improve Your Communication	4 classes	From $30.00	18 Oct
Flashback Dance Fitness	8 or 9 classes	From $74.00	17 Oct
How to Use Essential Oils	1 session	From $60.00	25 Sep
Lawn Bowls 101	3 x 2 hour sessions	From $40.00	02 Oct
Make Your Own Body Products -Soothing Salves and Luxurious Lotions	1 day	From $110.00	30 Oct
Makeup for the 40+	5 hour workshop	From $88.00	30 Oct
Māori Traditional Medicines and Home Remedies	2 days	From $165.00	12 Nov
Mindset for Weight Loss & Wellbeing	1 day	From $45.00	12 Nov
Pilates - Beginners	9 classes	From $112.00	18 Oct
Pilates for Everyone	9 classes	From $112.00	18 Oct
Plant-Based Cooking with Aaron Brunet	1 day	From $160.00	24 Sep
Relaxation Made Easy	4 classes	From $88.00	Register interest
Self Hypnosis for Self-Healing and Growth	4 classes	From $30.00	06 Sep
Stress Elimination in 3 Easy Steps	4 evening classes or 1 day	From $88.00	Register interest
Stretch and Flex	9 classes	From $112.00	18 Oct
Tai Chi Elementary	6-7 weeks	From $86.00
Tai Chi Elementary @ Orakei	9 classes	From $128.00	21 Oct
Tai Chi Level 2	6-7 weeks	From $100.00	Register interest
The Tiredness Solution	1 day	From $25.00	29 Oct
Transforming Anxiety, Fatigue and Overwhelm	1 day	From $25.00	12 Nov
Why We Need to Talk About Porn - Strategies to Equip and Support Parents	1.5 hours	From $10.00	31 Aug
Yin Yoga	9 classes	From $135.00	19 Oct
Yoga - Beginners	9 classes per term	From $120.00	17 Oct
Yoga - Continuing	8 or 9 classes depending on term	From $95.00	17 Oct
Yoga @ Remuera	9 or 10 classes	From $133.00	20 Oct

About Us

Welcome to our affordable and easily accessible evening, weekend and daytime short courses with experienced tutors in a friendly environment.

Browse by Category

NB Some course dates may have changed since printing.

Health, Wellbeing & Fitness

COVID-19 Information