Selwyn Community Education

Welcome to our affordable and easily accessible evening, weekend and daytime short courses with experienced tutors in a friendly environment.

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View Our 2025 Brochure

NB Some course dates and prices may have changed since printing.

Health, Wellbeing & Fitness

We have a range of yoga, pilates and tai chi courses available on evenings and a small number of day time classes. Improve your cardiovascular fitness with one of our dance exercise classes, or understand how to manage your health more effectively with one of our personal wellbeing courses.

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Name	Duration	Price (inc. GST)	Next Running
Health, Wellbeing & Fitness
Ashtanga Yoga for Beginners	Eight classes	From $100.00	22 Jul
Ayurveda & Women's Health	One class	From $79.00	Register interest
Ayurveda Autumn Cleanse	One class	From $79.00	Register interest
Ayurveda Spring Cleanse	One class	From $79.00	Register interest
Barre Fit	Eight classes	From $90.00	21 Jul
Becoming Unstoppable	Three evenings / one day $25/$75	From $75.00	Register interest
Chess for All	Six classes	From $115.00	22 Jul
Communicating Compassionately (based on Non-Violent Communication)	Two days $45/$150	From $45.00	16 Aug
Conversations that Connect -Turning Tension into Understanding	Four classes $30 / $110	From $30.00	26 Aug
Creating Calm: Blending Herbal Teas for Relaxation and Wellness	Two hours	From $60.00	Register interest
Dancercise for the 40+	9 - 10 classes ($85 - $94)	From $85.00	23 Jul
Flashback Dance Fitness	8 or 9 classes ($76 - $85)	From $85.00	21 Jul
Food as Medicine: An Introduction to Ayurvedic Cooking	One evening	From $125.00	Register interest
How to Navigate Difficult Conversations and Find Common Ground	Four classes $30 / $110	From $110.00	Register interest
Jin Shin Jyutsu - Practical Self-Help Energy Medicine	Six evenings	From $94.00	23 Jul
Lawn Bowls 101	Three x two-hour sessions	From $65.00	12 Oct
Make Your Own Body Products - Soothing Salves and Luxurious Lotions	One day	From $110.00	Register interest
Makeup for the 40+	Five hours	From $98.00	Register interest
Māori Traditional Medicines and Home Remedies - An Introduction	Two days	From $255.00	Register interest
Meditative Art	Seven x 90 minute classes	From $135.00	05 Aug
Mindfulness for Everyday - Simple Practices for a Peaceful Mind	Two hours	From $20.00	Register interest
No More People Pleasing!	EIght classes $50/$158	From $158.00	Register interest
Pilates - Beginners	8 classes	From $100.00	21 Jul
Pilates and Yoga	8 classes	From $100.00	21 Jul
Pilates for Everyone	8 classes	From $100.00	21 Jul
Safe and Mindful Aromatherapy: Discovering Essential Oils for Wellness and Self Care	One day	From $110.00	06 Sep
Safe and Mindful Aromatherapy: Harnessing the Power of Essential Oils	One day	From $110.00	Register interest
Self-Defence for Girls (11 - 13 Years)	Six hours	From $64.00	22 Sep
Stretch and Flex	8 classes	From $100.00	22 Jul
Supporting People with Mental Health Challenges	Four classes $30/$88	From $30.00	20 Aug
Tai Chi Beginners - Levels 1, 2 & 3	Six classes	From $93.00	28 Jul
Tai Chi Intermediate - Levels 1 & 2	6 weeks	From $93.00	28 Jul
Think Well, Eat Well, Be Well	3 classes	From $85.00	Register interest
Understanding Trauma: The Science and The Impacts and Minimising The Impacts	Two hours	From $20.00	Register interest
Understanding Yin and Yang Energy	One session	From $25.00	Register interest
Yin Yoga	Eight classes	From $135.00	23 Jul
Yoga - Beginners	8 classes	From $110.00	21 Jul
Yoga - Continuing	8 or 9 classes	From $105.00	21 Jul
Yoga @ Remuera	Nine or ten classes $145 - $160	From $160.00	17 Jul

About Us

Welcome to our affordable and easily accessible evening, weekend and daytime short courses with experienced tutors in a friendly environment.

Browse by Category

Health, Wellbeing & Fitness

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